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The Kshiti Yoga

“योगः कर्मसु कौशलम्”

At Kshiti Yoga, our journey began over a decade ago with a deep passion for yoga and its life-changing potential. As dedicated practitioners and certified yoga trainers in Bhopal, India, and the USA, we’ve witnessed yoga’s power to heal, strengthen, and transform lives. Whether helping with stress relief, posture correction, or overall fitness, yoga offers holistic solutions for every need.

We offer both offline yoga classes in Bhopal and online yoga classes worldwide, making quality yoga instruction accessible from anywhere. Our online sessions bring expert Indian guidance to homes in the USA, Europe, and beyond, while our Bhopal studio provides personal, hands-on teaching in a peaceful environment.

Beyond classes, Kshiti Yoga is also committed to creating high-quality yoga products that support your practice. Our mission is simple: make yoga empowering, enjoyable, and deeply transformative for all.

Join us experience authentic yoga with trusted yoga trainers from India to the USA, whether online or at our Bhopal studio.

About Kshiti Yoga

Discover the Journey of Kshiti Yoga

Welcome to Kshiti Yoga, your trusted destination for holistic well-being, offering both online yoga classes worldwide and offline yoga classes in Bhopal. Whether you’re a beginner seeking balance or an advanced yogi aiming to deepen your practice, our experienced trainers tailor every session to suit your unique needs, fitness levels, and personal goals.

At our Bhopal studio, we provide a calm and supportive environment where you can enjoy personalized, in-person guidance. Our offline yoga classes in Bhopal focus on correct posture, mindful breathing, and safe alignment to help practitioners of all ages and abilities achieve their health objectives.

For those living outside India or preferring to practice from home, we offer online yoga classes that connect learners from the USA, UK, Australia, and other countries to India’s authentic yogic teachings. Each online session is interactive, allowing real-time adjustments and personal attention from our certified yoga trainers.

Our team includes trusted yoga trainers in Bhopal, India, and the USA, specializing in Hatha, Vinyasa, Pranayama, Meditation, and Therapeutic Yoga. Whether you seek stress relief, weight control, or flexibility, Kshiti Yoga ensures a practice designed just for you.

Start your journey with Kshiti Yoga-where transformation, balance, and inner peace come naturally.

Begin Your Online Yoga Journey Today

Join the Kshiti Yoga Community

Experience live virtual yoga classes, one‑on‑one guidance, and eco‑friendly practice tools designed to nurture body, mind, and planet. Sign up now and start transforming your life anywhere, anytime.

KSHITI YOGA

Our Mission, Vision & Values

Our Mission

At Kshiti Yoga, our mission is to make yoga a meaningful, transformative part of your daily life. We seamlessly combine traditional yoga wisdom with modern teaching methods in both online and offline classes, offering personalized and group sessions tailored to individual needs. Our goal is to guide every practitioner-whether in Bhopal or anywhere worldwide-towards self-awareness, balance, and inner strength. Beyond classes, we are committed to designing sustainable, eco-friendly yoga gear that supports mindful practice while caring for the Earth. At Kshiti Yoga, we nurture both personal well-being and environmental harmony through authentic and responsible yoga experiences, helping you cultivate mental clarity, physical vitality, and lasting inner peace every day.

Our Vision

At Kshiti Yoga, our vision is to create a global community where yoga becomes a way of life, inspiring balance, self-awareness, and holistic well-being. We aim to make yoga accessible to everyone-through online yoga classes worldwide and offline yoga sessions in Bhopal-so that people from all walks of life can experience its transformative power. Our vision extends beyond the mat; we are committed to developing eco-friendly yoga products that support mindful, sustainable living and reflect our respect for the environment. By blending authentic yogic traditions with modern lifestyles, we strive to foster harmony not only within each individual but also between humanity and nature, contributing to a healthier, more conscious world.

Our Value

At Kshiti Yoga, our values are rooted in authenticity, mindfulness, and sustainability. We believe yoga is more than a practice-it’s a path to inner growth, balance, and connection. Our aim is to guide individuals toward self-awareness, resilience, and harmony through both online yoga classes worldwide and offline yoga sessions in Bhopal, making yoga accessible to all. We are committed to nurturing not only personal well-being but also environmental responsibility by offering eco-friendly yoga products that support a sustainable lifestyle. Our values reflect a deep respect for nature, tradition, and innovation, ensuring that every yoga experience fosters health, awareness, and a positive impact on the world around us.

KSHITI YOGA GURUS

Meet Our Dedicated Team of Founders

Ananya Thakur

Co-founder

KSHITI YOGA PILLARS

Meet Our Dedicated Team of Managers

Anshul Goyal

Chief Operating Officer

Why Kshiti Yoga

Why Kshiti Yoga

Diverse Yoga Styles

Explore a variety of yoga traditions, catering to every need and preference.

Therapeutic Yoga Practices

Tailored sessions with skilled therapists to support healing and well-being.

Breathwork and Meditation

Enhance mental clarity and inner connection with specialized breathwork and meditation classes.

Quality Yoga Products

High-quality, eco-friendly yoga accessories designed to elevate your practice.

Customized Programs

Personalized yoga programs to suit individual goals, fitness levels, and interests.

Holistic Wellness Approach

A comprehensive path to well-being, transcending mere physical practice.

Community Building and Support

Cultivate connection and growth through a supportive community network.

Continued Education and Resources

Stay at the forefront of yoga practice with workshops, certifications, and resources.

Transform Your Mind & Body with Yoga!

Join Our Yoga Community & Begin Your Journey to Wellness!

Our live virtual sessions connect you with expert instructors and a global yoga community. Wherever you are, Kshiti Yoga is with you online, accessible, and life-changing.

What Our Students Say

Real Experiences. Genuine Transformation.

4.7 Out of 5 (11 Reviews)

Practicing online Yoga for Menstrual Health from Pune really helped my cramping and energy. Kshiti Yoga is the best yoga institute.

Meenal Rathi

Pune

I started Yoga for Overthinking and Mental Clarity online from Bangalore. Ananya’s guidance brought so much calm to my mornings.

Neha Nair

Bangalore

My sister joined Prenatal Yoga in Gwalior. She said it was the best yoga institute during her pregnancy journey. Supportive and empowering trainers!

Rohan Mehta

Gwalior

HIIT Yoga & Yogic Cardio in Gwalior helped me gain strength and flexibility. Nagendra Thakur is an amazing coach!

Vikram Patel

Gwalior

Being from Mumbai, I appreciate the structure and quality of Kshiti Yoga’s online Ashtanga Yoga classes. The trainers are very knowledgeable and professional.

Siddharth Mehta

Mumbai

From Gwalior, I feel lighter and more confident. My sugar cravings dropped with regular yoga.

Rahul Jaiswal

Gwalior

From Indore, postnatal yoga helped me recover emotionally and physically. Best yoga institute for new mothers.

Shalini Verma

Indore

I joined Restorative Yoga online in Canada. Nagendra’s slow-paced teaching brings me calm and clarity.

James Wright

Toronto

Wisdom Flow Yoga in Indore with Nagendra creates inner peace and awareness. Best experience with Kshiti Yoga so far.

Manav Kapoor

Indore

In London, I was skeptical but Kshiti Yoga’s joint-focused yoga is excellent. Ananya Thakur is so patient and supportive.

Priyanka Das

London

Frequently asked questions

Your Questions About Yoga, Answered with Clarity

Can I join these classes from Singapore?

Yes, our online platform welcomes participants from Singapore and other regions looking for trusted yoga support for menopause relief.

Can I combine this with other yoga classes?

Yes, pairing it with active classes during the day and using these sessions at night creates a perfect balance for energy and rest.

Who teaches Yoga Nidra at Kshiti Yoga?

Certified Yoga Nidra trainers like Ananya Thakur and Nagendra Thakur lead our sessions with care, clarity, and authenticity.

Do you combine pranayama in Detox Flow Yoga classes?

Yes, breathwork (pranayama) is a key component-especially techniques like Kapalabhati and Nadi Shodhana to aid internal cleansing.

Do you offer online Atmananda Yoga classes?

Yes, Kshiti Yoga offers online Atmananda Yoga classes for global students, including those in India, USA, UK, and Singapore.

What is Detox Flow Yoga?

Detox Flow Yoga is a dynamic sequence designed to stimulate digestion, support detoxification, and refresh your mind-body system through breath and movement.

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