Ashtanga Yoga
Train with a Certified Ashtanga Yoga Trainer in Bhopal
About Ashtanga Yoga
At Kshiti Yoga, we offer in-depth Ashtanga Yoga classes both online worldwide and offline in Bhopal, led by a certified and experienced teacher. Whether you’re just starting your Ashtanga journey or looking to deepen an existing practice, our sessions combine tradition with personal attention to help you grow with clarity and confidence.
Our online Ashtanga Yoga classes are designed to be immersive and interactive. Taught in real time by a skilled Ashtanga Yoga trainer in India, these sessions offer structure, breath awareness, and physical alignment all from the comfort of your home. Students across the USA, UK, Europe, and other regions have trusted Kshiti Yoga for guided online practice that adapts to their pace, schedule, and goals.
If you’re based in Bhopal, we welcome you to our serene studio space where we offer small-group and one-on-one Ashtanga Yoga in Bhopal. The offline experience provides hands-on adjustments and a focused environment to refine your technique. Our Ashtanga Yoga trainer in Bhopal is known for working closely with each student, ensuring a safe and supportive approach tailored to your needs.
Explore the discipline of Ashtanga Yoga with personalized guidance, grounded instruction, and a global community of learners.
We also offer tailored training and long-term mentorship for those seeking a trusted Ashtanga Yoga trainer in India or a Ashtanga Yoga trainer in the USA. With flexible class timings, progressive modules, and attention to each practitioner’s journey, our program supports meaningful, lasting transformation.
What makes Kshiti Yoga unique is our emphasis on balance tradition meets accessibility. Whether you join us online from overseas or walk into our Bhopal studio, the goal is the same: a consistent, empowering yoga practice that fits into your real life.
Ready to Begin Your Ashtanga Yoga Journey?
Experience guided Ashtanga Yoga with a certified trainer
Take the first step toward a stronger, more mindful practice with Kshiti Yoga’s Ashtanga classes. Whether you’re joining us online from anywhere in the world or practicing in-person at our Bhopal studio, you’ll receive expert guidance, structured sequences, and real support. Book now for a free trial session and experience the difference of personalized, authentic yoga training. Let’s build your practice one breath at a time.
Strengthen, Focus, and Grow with Ashtanga Yoga
Benefits of Ashtanga Yoga
Build Full-Body Strength
Builds balanced strength with expert guidance in online and offline classes.
Improve Mental Clarity
Ashtanga’s focused flow helps reduce mental clutter and improve concentration.
Enhance Flexibility Safely
Ashtanga Yoga trainer prevent injury and support flexibility.
Develop Consistent Discipline
Structured practice builds long-term habits, whether online or in-person.
Boost Energy Naturally
Daily Ashtanga Yoga energizes you without stimulants or stress.
Support Weight Management
Active flows help burn calories and build lean muscle effectively.
Relieve Stress and Anxiety
Breath-led movement calms the nervous system, perfect for online and studio Ashtanga Yoga.
Practice Anytime, Anywhere
Join live online Ashtanga Yoga classes from anywhere with flexible timings.
Join Us Online or at Our Bhopal Studio
Flexible class options to fit your lifestyle and schedule
Train with an expert Ashtanga Yoga instructor in Bhopal or join live online classes from anywhere.
Moments from Our Studio & Online Sessions
See how we move, breathe, and grow together
Watch Our Ashtanga Yoga Practice Evolve
Explore clips from live sessions and studio classes in Bhopal
Start Your Ashtanga Journey Today
Experience focused, personalized guidance from day one
Join online or in Bhopal and begin your Ashtanga Yoga journey with expert guidance tailored to you.
Real Stories, Real Progress
Honest feedback from our global yoga community
Kshiti Yoga’s online Ashtanga Yoga classes helped me build discipline and strength. Ananya Thakur is inspiring and truly the best yoga trainer I’ve ever had.
Kshiti Yoga’s Ashtanga Yoga classes are a game-changer! Ananya Thakur’s style is warm, motivating, and deeply enriching. Truly the best yoga trainer!
From Hyderabad, I joined Kshiti Yoga online. The flexibility and depth of instruction in their Ashtanga Yoga program are simply unmatched. Highly recommended!
Kshiti Yoga provides authentic Ashtanga Yoga with passion and discipline. Practicing from Bangalore, I feel more focused, healthy, and aligned than ever.
From San Jose, I joined the best online yoga classes ever. Kshiti Yoga’s Ashtanga Yoga is intense but rewarding. Thankful for the transformation!
Best online yoga classes I’ve ever taken! Kshiti Yoga’s attention to detail and breathwork in Ashtanga Yoga is just phenomenal.
Got Questions? We’ve Got Answers
Find clarity on scheduling, levels, and practice details
How is the online experience different from in-studio classes?
Our online Ashtanga Yoga classes maintain the same energy as in-studio ones. With live guidance, real-time feedback, and personal attention, students from across the USA, UK, and India feel deeply connected and supported throughout.
Do you offer weekend-only batches?
Yes, we understand busy schedules. Our weekend-only online batches are perfect for working professionals or students in India, the UK, or the USA, looking for consistent weekend practice.
Are your Ashtanga Yoga trainers certified and experienced?
Yes, all our instructors are certified Ashtanga Yoga trainers. With years of hands-on teaching in Bhopal and internationally, our team ensures each session is both safe and effective, regardless of your experience level.
What is Ashtanga Yoga, and how is it different from other yoga styles?
Ashtanga Yoga is a dynamic and structured yoga system that synchronizes breath with a progressive series of postures. Unlike other styles, it follows a set sequence, building strength, flexibility, and discipline. At Kshiti Yoga, our certified Ashtanga Yoga trainers guide students through these sequences with care and precision.
Who are the main Ashtanga Yoga trainers at Kshiti Yoga?
We’re proud to have Nagendra Thakur and Ananya Thakur as our lead instructors. Both are certified Ashtanga Yoga trainers in India with extensive experience in teaching both in-studio and online across countries like Singapore, the UK, and the USA.
What if I miss a class? Are recordings available?
Yes, we provide class recordings for our online Ashtanga Yoga classes. So, whether you’re in India or traveling in the UK, you won’t miss a beat in your practice.
Start Your Ashtanga Yoga Journey
Let us know how we can support your yoga journey
Explore Our Latest Blogs
Stay inspired with blogs on mindset, movement, and more
Discover practical tips, personal stories, and expert insights on Ashtanga Yoga from our studio in Bhopal to practitioners around the world. Stay connected, inspired, and informed through every stage of your practice.
